Classes

Class Schedule

In addition to Personal Training, I also teach the following group exercise classes:

All classes take place at NR12 Fitness in Wroxham. 

Legs Bums & Tums (Monday)
- A low impact, lower body workout!
10:15 - 11:15am (£6 per class drop-in)

Strike (Tuesday)
- A martial arts inspired cardio workout!
9:15 - 10:00am (£6 per class drop-in)

Mind & Body (Tuesday)
- A relaxing mind muscle connection session, focusing on breathing and stretching 
10:15 - 11:00am (£6 per class drop-in)

Legs Bums & Tums (Wednesday)
- A low impact, lower body workout!
9:15 - 10:00am (£6 per class drop-in)